From the category archives:
Penn State Cooperative Extension is working with Tufts University to provide an exciting opportunity for women to improve their heart health through an active, educational study and workshop. If you are a woman over 40, have a body mass index over 24, and are not exercising more than once a week, you may be eligible to participate!
The Strong Women Healthy Hearts Workshop details are: click to continue
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You are invited by the Penn State Cooperative Extension, Beaver County to a program that focuses on controlling blood sugars to reduce the complications of diabetes and includes taste testing of various recipes.
June 2, 9, 16, and 23, 2010
6:00 – 8:30 pm
Park Presbyterian Church
275 Commerce Street
Beaver, PA 15009
FEE: $35 per person/$50 per family
(Value of more than $120 worth of services and materials.)
Act 48 hours available.
Contact 724-774-3003 for more information
OR download brochure at
http://beaver.extension.psu.edu and click on “Program and Events.”
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The Penn State Cooperative Extension located in Beaver County is offering several programs in April to help you become healthier and stronger.
A resistance training program to increase strength, flexibility, and balance click to continue
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Together We Flourish
