Women need to take time for themselves. Most women wear multiple hats: taking care of families, working, volunteering for church and civic groups, and giving back to their local communities. Penn State Cooperative Extension is pleased to offer the “Strong Women” program designed to teach, support, and encourage women to live healthy and active lifestyles…. Continue Reading
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Category Archives: Penn State Beaver
Learn Home Canning at Penn State Extension
HANDS-ON HOME CANNING WORKSHOP OFFERED BY PENN STATE EXTENSION The practice of preserving food at home is alive and growing in today’s economy. An increasing number of people are growing and/or purchasing locally grown produce to preserve at home. Their motivation to preserve their own food comes from a desire to save money at the… Continue Reading
Vegetables, How to Make Them Delicious!
VEGETABLE SUPPER CLUB Sponsored by Penn State Extension Do you ever tire of eating or serving your family the same vegetables? Have you passed by vegetables available at local Farmers’ Markets and grocery stores but decided not to buy them because you’re not sure how they should be prepared? If you’re looking for new ideas… Continue Reading
High School Students Join Penn State Young Entrepreneurs Camp, July 25th
Young Entrepreneurs Camp will take place July 25 – July 29, from 9am – 4pm Penn State Beaver is holding a week long, fun filled camp for High School Juniors and Sophomores, who would like to know more about starting a business. Think “The Apprentice”, meets “Shark Tank”, meets “Dragons Den”. Campers will be put into… Continue Reading
Penn State Cooperative Extension Making Women Stronger
Women need to take time for themselves. Most women wear multiple hats: taking care of families, working, volunteering for church and civic groups, and giving back to their local communities. Penn State Cooperative Extension is pleased to offer the “Strong Women” program designed to teach, support, and encourage women to live healthy and active lifestyles…. Continue Reading
Dining With Diabetes
You are invited by the Penn State Cooperative Extension, Beaver County to a diabetes program for adults with diabetes and their families. If you have been told you have Type 2 diabetes, you will want to attend this class because it will help you to understand some of the most important things you need to know… Continue Reading
Start the New Year Healthier With Resistance Training
STRONG WOMEN Did you know? Based on research conducted by Dr. Miriam Nelson and her colleagues at Tufts University, we know that women from age thirty-five on can start to lose one-quarter to one-third pound of muscle each year—and gain that much or more in fat.* At first the change isn’t very noticeable, but over… Continue Reading
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