Penn State Cooperative Extension is working with Tufts University to provide an exciting opportunity for women to improve their heart health through an active, educational study and workshop. If you are a woman over 40, have a body mass index over 24, and are not exercising more than once a week, you may be eligible to participate!
The Strong Women Healthy Hearts Workshop details are:
When: Tuesdays and Thursdays from September 7 through December 7
Time: 5:30 – 6:30 pm
Where: Bradys Run Indoor Recreation Facility Observation Deck, located in Beaver Falls, Beaver County PA.
Each of the 12 classes will include aerobic activity and interactive discussion. You will also have an opportunity to participate in food preparation.
To determine your eligibility for the study, contact Mary Alice Gettings, Nutrition and Food Safety Educator, at 724-774-3003.
